Wednesday, January 28, 2009

Gentle Birth Choices

So, lately whenever someone asks me what one book I would recommend for them during their pregnancy my answer is: Gentle Birth Choices by Barbara Harper, R.N. I like it because she explains birth from a different perspective than most Americans are used to, and she explains the physiology of the process very well. The other plus is that you can pick which subject you want to read instead of reading the whole book. I have picked just a few interesting facts to quote from her book. Oh, and before I get started I don't like the book because it recommends midwives. I am a midwife (student) because I believe what the book says:). And on that note...

The majority of the industrialized nations that have good statistics have one thing in common that the United States lacks- midwives, and lots of them, who see birth as normal and natural and are the gatekeepers for all pregnant women.

Many doctors throughout the world feel that if birth is allowed to proceed normally, at least 75% of the time it will take place without any complications that require intervention. But in hospitals in the US, interventions are routinely used in more than 90 percent of all births.

Ironically, the countries with the highest number of obstetricians and the lowest number of midwives have the highest cesarean rates.

Dr. Edward Hon, inventor of the electronic fetal monitor has said, "when you mess around with a process that works well 98 percent of the time, there is potential for much harm."

Dr. Josie Muscat is an OB on the island of Malta who states that 98 percent of all births at his clinic are natural and without complications when women are not disturbed with medical procedures during labor but instead encouraged with love and support.

For many women, early social conditioning creates the belief that they are unable to give birth normally. This misconception must be replaced with an understanding of the philosophy of gentle birth and the science behind it. When women realize that their bodies really know how to give birth and that their babies know how to be born, they gain confidence. Only then is gentle birth a possiblity.

Allowing labor to begin naturally is the best way to assure that they baby is ready to be born.... Babies who are born even two weeks prematurely have a much higher chance of dying within the first year of life.

Endorphins increase during pregnancy, reaching a peak during labor. These endorphines... have a major effect on the perception of pain and feelings of well-being. They are the body's natural painkillers and tranquilizers, which aid and enhance the birth experience. Runner's describe a similar response in long-distance running, which they refer to as a "runner's high."

Pretty interesting, mmm? Check out your library and see if they have it. This info is just from Chapter One!

Tuesday, January 20, 2009

A Night on the Town

Having been to Gainesville you know that downtown Gainesville is only a couple of blocks wide. Still, we had a fun night enjoying ourselves. The occasion was the French Film Festival. They are showing french films at the Hippodrome for free during the festival. Kendra had invited Hannah and I to join a couple of others with her to go to one of the films last night. We decided to meet for supper at Emilianos to eat before the film. This was our first stop for the night. We had fun ordering tapas and eating together. Then, we sent one of the others, Karen, ahead to save seats while we took care of the bill. So, we walked down to the Hippodrome, our second stop for the night. But, they were full. Karen was inside and we were outside. So, we walked to Starbucks. This was our third stop for the night. And I learned something that amused me. I have never had Starbucks coffee before. Do you want to know how I realized this? I decided to get a decaf latte. I thought I was treating myself. So, I tasted my first sip and thought it was terrible. (I mean rotten or something) So, I asked Kendra what a latte is anyway? She explained and then told me that the coffee itself has a different taste. Then, I realized it was the coffee I did not like, not the latte. So, apparantly I don't like Starbucks coffee. We enjoyed talking. One of the girls is from England. We listened to her talk about the way of life there. We all shared our "we saw the queen" or in my case "i was sleeping when the queen rode by" stories. Then, we walked back over to the Hippodrome for some King's cake and to pick up Karen. The cake was delicious, and the remaining three of us decided to stay for the 9:30 show of La Faute de Fidel. Have you seen it? I liked it. We had some good laughs. And now I have been inside of the Hippodrome. We walked to our cars and then I was home within two minutes. I love living near downtown!

Friday, January 16, 2009

Driving Along in My Automobile

Today was cold out, but nice and sunny. I was happy to get to play some tennis. On my way to the courts I was listening to the radio. The dj was interviewing a singer, Brandon Heath. During the interview he gave choice A or B to the following question. During your last visit to Florida you either A) were abducted by aliens or B) caught your pants on fire. There was a pause. Then, Brandon slowly laughed. "Hey, you must have inside information on that one." The dj laughed and reminded him that interviews could be dangerous. Obviously the answer is that he caught his pants on fire. But the funny part is how it happened. He was at a resteraunt with some others. He happened to have matches in his pants pocket. Somehow they rubbed each other and actually started a fire. First, he smelled it. He said to the others- "hey, something's burning." Then, he realized it was him. So, he got up and "yelled kind of like a girl." Then he started hitting his pocket with something to put out the fire. The funny part is that no one knew what was going on. The fire was not flaming, just burning to this point. Finally, he was able to explain what was happening when he showed them his burned pants pocket. I wish you could hear the story from him, because it was obviously funnier hearing it. But this was the best I could do. It was a nice laugh for the day and I thought you'd enjoy it! So, remember: no matches in the pants.

Wednesday, January 7, 2009

When You are Tempted to Quit

Last night I had a hard time sleeping. And I had a hard time being awake before that. In fact, it was a hard day. I gave myself the day off since I was feeling down in a way that needed to be addressed. I drove out to the gardens since we do not have a beach nearby. It was a gorgeous day. That is always good for a soul, to enjoy the day and all. Still, the day ended badly. My unhappiness: to be here alone, to be single, to be away from my friends and family, to not understand. Temptation was with me. I was not alert like the Bible tells us to be. I did not resist. I just gave in to unhappiness and self pity. I imagined all sorts of ways my life could be better. So, I woke up unrested for my clinic day, obviously not looking forward to going. One of my temptations these days in such times is to forget to call out to God- that He is merciful and compassionate and here to help me. Generous and more than enough no matter how trivial my problems may seem. He knows. Just as He Himself suffered when He was tempted, He also is able to help those who are being tempted (Hebrews 2:18).

In my desperation, I decided to read in some Corrie ten Boom. Which one this time? I grabbed Tramp for the Lord and opened exactly to the title of one her writings. The Title of the reading: When You are Tempted to Quit. I did not remember this one. So, I read on.

She talks of the enemy's persistance in attempting to discourage us. She says it is often not the big things that cause her to grow weary, but the number of small things that add up. She tells of a time she almost quit her work to the Lord because of a series of inconveniences. The final straw? No desk in her room.

She says how self pity sank in. She fell straight for it. I love to hear of the thoughts that filled her mind. The pattern of question sounds so familiar to me when I am tempted. They are the questions that give seed to doubt. Hers: "Why must you always live out of your suitcases? Stay at home and then you won't have trouble with customs officials, passports, luggage, plane connections, and other things. Every night you can sleep in the same bed, and there are no earthquakes in Holland. After all, you are no longer young. You've lived like a tramp for many years. Let someone else do the work. You've earned your reward ...Everyone will understand!" She was over 80 years old. Who wouldn't agree with her desire to rest? So, what does Corrie do? She wrote a letter to a friend telling of her retiring. She says that she is tired of traveling. She needs a desk- a big one- in front of a window in her room and an easy chair- a very easy one- on the right... She had it all planned out.

Fortunately she asked the Lord what He thought about all this? So, she picked up her Bible. She opened to Romans 10. It talks of the people needing a preacher to hear the His words so they can believe. That happened to be her job- preaching to give His word that others may believe. She thought for a bit. She remembered it is not our job to give God instructions, but to report for duty. So, she wrote her friend again. She wrote: "Forget that last letter I wrote. I am not coming home to Holland. I refuse to spend the rest of my life in a pasture when there are so many fields to harvest. I hope to die in harness." ... What a lady.

Once again, God uses the Dutch watchmaker who died when I was three and I have not met, to inspire me to continue in His ways that are opposite to the ways of the world I live in. Sometimes there is not a person who can help us to make sense of His leading when it makes no sense to us. After all, who can understand the mind of the Lord? (Isaiah 40:13) But, thank you God for Corrie ten Boom. Thank you for each other. Thank you for your Holy Spirit who helps us and guides us. The Comforter. Thank you that when we don't know or understand you lead us still (Proverbs 3:5,6).

Blessed is the man who endures temptation; for when he has been proved, he will receive the crown of life which the Lord has promised to those who love him. James 1:12

Now thanks be to God who ALWAYS leads us in triumph in Christ, and through us diffuses the fragrance of His knowledge in every place. 2 Corinthians 2:14