At the beginning of the term we had to make an adjustment in our diet for Nutrition class. We were supposed to pick something that was a weak point for us. Then, for two weeks we were to make a change. We were allowed to cheat, but had to write it down. I chose to limit myself to three sweets a week. I did not think that would be too hard since I occasionally knock them out all together for a week. We had to write a journal about our experience. I came across mine the other day. I had to laugh at a few of the entries- and I was not trying to be funny. This is my real journal. I will pick the funniest ones to share with you.
1: This is my first day of limiting myself to three sweet per week for two weeks. I forgot I was doing this and had a delicious piece of dark chocolate. It was yummy, but very small. So, if I had remembered, I would have waited to eat something bigger.
2: I really wanted an oatmeal raisin cookie today. I don't even love them, I just have them. I was even telling myself that it is not even a sweet- it is practically bread:). But I decided to stick to my plan. I ate a big chunk of whole grain bread dipped in olive oil and basil instead. It was delicious.
3: Passing up on the cake at graduation was not as hard as passing up the chocolates I bought for graduation presents. They are so yummy. I kept thinking it would be okay if I cheated as long as I wrote it down. But I decided not to since self control is good to practice.
4: Cheated today. Debbie and I were on the road and I was hungry. We had a healthy lunch, but snickers for snack. I did pass on the incredible Lindt dark chocolate ball though.
It reminded me of the time I gave up sweets for the month and found the fig newtons you had surprised me with in the fridge. That little accented voice in my head said, "it's not a cookie, it's a newton."
So, there we have it. Although my tolerance for sweets has gone down over the years, I like my dark chocolates. Yeah, and apparantly I even like Snickers and oatmeal raisin cookies when I can't have them:).
Happy 4th of July, Sis!
13 years ago
